As the mercury rises in Hyderabad, residents are bracing themselves for a dual assault from the scorching summer heat and the unwelcome visitor known as hay fever. This seasonal allergy, characterized by a surge in pollen allergies, adds an extra layer of discomfort to the already sweltering conditions.
The dry weather, coupled with falling leaves and hot winds, creates the perfect storm for pollen allergies to thrive. Hay fever, also known as allergic rhinitis, presents a range of symptoms primarily affecting the nose and eyes. Contrary to its name, hay fever doesn’t induce any fever, but its impact can be equally distressing.
Symptoms of hay fever include a persistent runny nose or post-nasal drainage, accompanied by itching sensations in the nose, mouth, eyes, or throat. Red and watery eyes, along with puffy and swollen eyelids, exacerbate the discomfort. Sneezing fits and coughing spells become common occurrences, while nasal congestion adds to the misery.
Seasonal allergic rhinitis tends to peak in spring, summer, and early fall, triggered by the abundance of pollen from trees, grass, and weeds. To combat hay fever, healthcare professionals recommend a series of preventive measures. Limiting outdoor exposure during peak pollen hours can significantly alleviate symptoms. Wearing sunglasses and masks outdoors acts as a barrier against pollen particles, while prompt showering and changing clothes after outdoor activities help rid the body of pollen residues.
Furthermore, keeping windows and doors shut whenever possible helps minimize pollen infiltration indoors. Regular washing of sheets and blankets in hot water is also recommended to eliminate any pollen that may have settled on bedding.
As Hyderabadis gear up to navigate through the summer months, they are urged to remain vigilant and take necessary precautions to combat the discomfort brought on by hay fever. By staying informed and adopting preventive measures, residents can mitigate the impact of pollen allergies and make the most of the summer season.
